An exciting addition to an Ayurvedic Reflexology session involves the use of a small, bronze kasa bowl from India. Traditionally, the bowl is oiled and then rubbed on the palms and/or soles to help balance the subtle energy systems. The kasa bowl work is usually applied to each hand or foot for 3-5 minutes during a session - and feels wonderful!

The Ayurvedic Reflexology techniques are kinder to the practitioner's hands than traditional Western 'thumb walking'. Over all, the application is vigorous, yet the effect is profoundly relaxing. During a session of Ayurvedic Reflexology, each hand or foot is worked in its entirety. The 'hands on' component of a session is usually 40-45 minutes - of sheer bliss!