Your feet contain a quarter of the bones in our entire bodies – in addition to many more various muscles, tendons, ligaments and joints.

"You continually recycle your material body - almost all of it - once a year (stomach lining every five days; skin once a month; skeleton every three months; liver every six weeks; genetic material every six weeks)" Deepak Chopra

Feet can be extremely vulnerable to injury and diseases that can affect the entire body. You may be experiencing pain in your feet, ingrown or discoloured skin/nails, corns, skin rashes, foot odour, foot injuries, broader health problems such as diabetes or arthritis, recurrent tripping or falling, problems fitting comfortably in your regular shoes; or if you notice swelling, lumps, or redness on your feet or legs.

"To plant a garden, is to believe in tomorrow" Audrey Hepburn

At Feet Relief, my Woodland Retreat treatment room is designed for maximum comfort, with soft lighting to encourage relaxation. Surrounded by the Eucalyptus tree forest, treatments are enhanced on a beautiful warm and sunny day and even most spectacular when its rains! Bringing the atmosphere alive, where sea air, forest and earth unite and ignite! You'll be well rested, fully relaxed and enriched in an anxiety reduced environment that promotes positivity and wellness, while encouraging self awareness and self healing.

Assessment and treatment of conditions using Podiatry and combined with Reflexology can effectively improve your overall health, whilst providing feet relief for any current footcare or healthcare issues.

*General Podiatry treatment is offered as an addition to a Reflexology session. Nail trimming – Corn/callus removal can be included to greatly ease prior discomfort and improve foot sensation during therapy.

Clinical Foot Reflexology is the perfect maintenance therapy, helping to keep your mind and body balanced & in harmony. This stimulates an emotional ~ body ~ energy connection. . Treatment differs from individual to individual. If a sensitivity or tenderness is experienced when an area is stimulated, this usually indicates a body weakness or imbalance within the corresponding meridian zone/ body organ. With repeated gentle pressure foot pressure and manipulation of nerve endings, the Reflexology therapist can help to clear any channel of blocked energy and rebalance energy meridians.

Cleansing of the feet
Greeting of the feet – foot assessment and to establish rapport
Podiatry foot care requirements carried out (if required)
Warm up - where you should enter 'ALPHA' phase
Main Reflexology
Cool Down – follow up on treatment
Aftercare advice

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