Are you experiencing sore, tired feet? Are you emotionally fatigued??
Reflexology is a therapy that dates back thousands of years. It can actually be traced back to the ancient civilisations of Egypt, India, Native America and China. The oldest known documentation of Reflexology is a pictograph that was found in the tomb of an Egyptian physician named Ankmahor at Saqqara dating back to 2330 BC, which depicts patients having treatments on their hands and feet
At Feet Relief - Reflexology is a painless therapy. Treatment differs from individual to individual. If a sensitivity or tenderness is experienced when an area is stimulated, this usually indicates a body weakness or imbalance within the corresponding meridian zone/ body organ. With gentle pressure and manipulation of nerve endings, Reflexology can help to clear any channel of blocked energy and rebalance energy meridians. Please see this useful
Interactive Foot Map A majority of people who include Reflexology in their wellness routine may find relief from a wide range of acute and chronic conditions, both physical and mental, including these potential benefits:
- Gentle pressure applied and worked on meridian points on both feet or hands
- Boost the immune system by working the lymphatic system and aiding blood nutrient circulation and lymphatic drainage
- Stimulates the involuntary nervous system (i.e digestive/circulatory systems) body actions impulses within the body, helping to reduce anxieties and depression
- Oedema and limb swelling reduction although not a cure
- Increase blood flow and enhance circulation - great for wound healing boost - pre/post surgery
- Promote wound/muscle healing
- Reduce stress and lower cortisol hormones levels - by working the endocrine system
- Improves back pain by reducing muscle tension
- Aids digestion when the body enters "Alpha wave Meditation" promoting elimination of systemic toxins
- Reduce allergic reactions
- Helps reduce headaches/migraines
- Aid sleeps - noticeable after first treatment
- Helps with arthritic pain
- Reduce menopause symptoms
- Reflexology is a complementary therapy and can be used in end-of-life care to help manage symptoms like pain, anxiety, and stress, improve sleep, and enhance overall comfort for both patients and their families (home visits can be arranged)
Opting for hourly treatments and advising treatments are continued over a longer period of time - promotes over all well being and disease prevention
*Information available on request